Rahkim Sabree
Contributor
Rahkim covers the relationship between money, mental health, and race
Aug 28, 2024,10:25pm EDT
Financial anxiety is an issue that affects people from all walks of life, yet we don’t often talk about it. Whether it’s the pressure of paying bills, unexpected expenses, or the weight of cultural expectations, financial anxiety (which can later turn into financial stress) manifests in various ways. Through a recent online panel, I had the opportunity to discuss the triggers, coping mechanisms, and broader implications of financial anxiety. Here are 5 tips from a Financial Therapist for managing financial anxiety.